New Year’s Workout On December 31, 2014 By shawntbellonIn Uncategorized 100 Burpees90 Air Squats80 sec Plank70 Jump Knee Tucks60 sec side planks (30 each side)50 push ups40 sit ups30 Jump Squats20 Pike Push ups10 Pull upsAND THEN………….2 mile run Share this:TweetLike this:Like Loading... Related