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shawntbellon October 22, 2015 Uncategorized

Throwback Thursday: USPA Utah States/Fitcon 2015

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Posted in Uncategorized and tagged fitcon, powerifting meet, powerlifting, uspa, vegan athlete, vegan powerlifter. Bookmark the permalink.

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Big Picture Brutally Basic Goals HIT Jim Kwik mental health mobility Movement nutrition Old School Outside The Box powerlifting Programming shoulders Uncategorized Upper Body Day Video warm ups Weekly Review wellness

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