Skip to content
  • Home
  • About
  • Services
  • Book Appointment
  • Contact
  • Links
  • Clothing
  • Search

Coaching by Shawn Bellon

I help people get STRONGER and lift more weights.

Uncategorized

Better lifting with better warm ups and mobility

Date: November 4, 2015Author: shawntbellon 0 Comments

Share this:

  • Tweet

Like this:

Like Loading...

Related

agile 8flexibilitymobilitywarm upswellness

Published by shawntbellon

#Strengthcoach of Raw Power Training Systems Co-owner & wife, Kristen Bellon ❤️ Mental Health Advocate I teach people to be stronger AND to lift more weights. 🏆 View all posts by shawntbellon

Post navigation

Previous Previous post: Trick or Treat? SCARY WORKOUT FOR ULTIMATE MUSCLE GAINS
Next Next post: How to relieve shoulder impingement

Leave a Reply Cancel reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Book an Appointment

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 52,137 other followers

Instagram

#depression #mentalhealth #nosubtextneeded
Simba is always glad to be part of the warm up process. #dogsofinstagram #dogs #Monday
Being a coach. My perspective. —— Shawn Bellon is a nationally recognized strength coach, published author, wellness educator and mental health advocate. I start with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority. Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience. I treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed. #ONLINECOACHING 😁Learn from my successes and setbacks as a lifter of over 30 years #rawpowertrainingsystems #powerlifting #healthandfitness #mentalhealth #CoachingByShawnBellon #wellness #getastrongerbody #shawntbellon #fatloss #uspautahpowerlifting #usaputah
Really enjoyed this film. #alitabattleangel #saturdaynight
#alert
Work with me for a great rate of $40 for 50 min of one to one coaching available Monday-Friday from 11am-2pm. Schedule today! Booking is available through Instagram or my website. —————— Shawn Bellon is a nationally recognized strength coach, published author, wellness educator and mental health advocate. I start with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority. Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience. I treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed. #ONLINECOACHING 😁Learn from my successes and setbacks as a lifter of over 30 years #rawpowertrainingsystems #powerlifting #healthandfitness #mentalhealth #CoachingByShawnBellon #wellness #getastrongerbody #bigmountainbarbell #personaltrainer #wellness #fatloss #inshape

Category Cloud

Brutally Basic Goals HIT mobility Movement nutrition Old School powerlifting shoulders Uncategorized Video warm ups Weekly Review wellness

Archives

  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • September 2017
  • August 2017
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • January 2015
  • December 2014

© 2019 Coaching by Shawn Bellon

Blog at WordPress.com.

%d bloggers like this: