Skip to content
  • Home
  • About
  • Services
  • Book Appointment
  • Contact
  • Links
  • Clothing
  • Search

Coaching by Shawn Bellon

I help people get STRONGER and lift more weights.

Uncategorized

Pec Smash Barbell Quickie

Date: December 1, 2015Author: shawntbellon 0 Comments

Share this:

  • Tweet

Like this:

Like Loading...

Related

lacrosse ballmobilitySMR

Published by shawntbellon

#Strengthcoach of Raw Power Training Systems Co-owner & wife, Kristen Bellon ❤️ Mental Health Advocate I teach people to be stronger AND to lift more weights. 🏆 View all posts by shawntbellon

Post navigation

Previous Previous post: Bringing Back Common Sense on Training Frequency
Next Next post: Life Will Pay Whatever Price You Ask: Know Your Worth!

Leave a Reply Cancel reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Book an Appointment

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 52,130 other followers

Support suicide prevention education:

Instagram

There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.

Category Cloud

Brutally Basic Goals HIT mobility Movement nutrition Old School powerlifting Programming shoulders Uncategorized Upper Body Day Video warm ups Weekly Review wellness

Archives

  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • September 2017
  • August 2017
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • January 2015
  • December 2014

© 2019 Coaching by Shawn Bellon

Blog at WordPress.com.

%d bloggers like this: