Training Log Dec 26 2015

December 28, 2015 ~ shawntbellon

635×3 @9.5-10

605×3@10

530×1 @7-8

Finished with weighted chins and knee ups.

Published by shawntbellon

#Strengthcoach of Raw Power Training Systems Co-owner & wife, Kristen Bellon ❤️ Mental Health Advocate I teach people to be stronger AND to lift more weights. 🏆 View all posts by shawntbellon

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

%d bloggers like this:

Share this:

Like this:

Related

Published by shawntbellon

Leave a Reply Cancel reply