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Coaching by Shawn Bellon

Coaching by Shawn Bellon

I help people get STRONGER and lift more weights.

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Month: March 2016

Posted on March 3, 2016

Nick Vujicic – Good Days and Bad Days

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Brutally Basic Goals HIT mental health mobility Movement nutrition Old School Outside The Box powerlifting Programming shoulders Uncategorized Upper Body Day Video warm ups Weekly Review wellness

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Brutally Basic Goals HIT mental health mobility Movement nutrition Old School Outside The Box powerlifting Programming shoulders Uncategorized Upper Body Day Video warm ups Weekly Review wellness

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