Author Archives: shawntbellon

Women and performance enhancing drugs, a survey.

cleveland.found

photo @aaron_palko_photography

Emma Jarman
11.30.20

PED’s, gear, gym candy, ‘roids, juice, skittles, pumpers, stackers; there are a million words for steroids and other performance enhancing drugs in the strength sport community (and others) and their use is an accepted part of powerlifting and bodybuilding in untested competition (and tested, but that’s neither here nor there) … for men. Women, on the other hand, haven’t quite reached the “acceptance” stage yet. We’re still stuck somewhere between denial and bargaining, trying to become and remain competitive in high-level competition while also battling the stigma of virilization (both actual and perceived). Along with the “they’ll turn you into a man” chorus echoed by uninformed women and fragile-ego’d men, women also battle the stigma of our choice to denounce the ideal of “feminine purity” imposed by a male-dominated sport, society and world, not only by competing in strength sports to begin with, but by…

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How To Box Squat

Online Coaching Available:
http://ShawnBellon.com

Social Media:
https://instagram.com/coachbeefbag
https://www.facebook.com/coachbeefbag

Little about me:

  • published writer in several top magazines (made of paper)
  • multi-state, national and world record holder in powerlifting * 800+ raw squatter at 260 lbs
  • 450 raw bench press at 260 lbs
  • 755 raw deadlift at 260 lbs
  • 365 seated military press at 260 lbs
  • National qualifier in bodybuilding (long time ago)
  • Wellness coordinator
  • Public speaker
  • Mental health advocate

I start with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority.
Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience.

I treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed.

ONLINECOACHING

😁Learn from my successes and setbacks as a lifter of over 30 years

Interested? Contact me to sign up today.

TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinestrengthcoach #healthandfitness #coaching #fitspo #workout #deadlifts #MotivationMonday #nostigmamentalhealth #mentalillness #mentalhealthfacts #mentalhealthawareness #mentalhealthresources #health #wellness #nami #namiutah #stigmafree #endthestigma #suicideprevention #crisis #treatment #lifeline

Black Friday & Cyber Monday Sale

👽General coaching $75 month
👽Competitors $150 month
👽Nutrition $100
🤘Combo of coaching and nutrition 20% off
🤓 Free t-shirt with any purchase

Venmo: coachbeefbag

Sign up https://bit.ly/33aurep

blackfriday #smallbusinessowner #thanksgiving #cybermonday

➡published writer in several top magazines (made of paper)
➡multi-state, national, and world record holder in powerlifting
➡800+ raw squatter at 260 lbs
➡450 raw bench press at 260 lbs
➡755 raw deadlifts at 260 lbs
➡365 seated military press at 260 lbs
➡National qualifier in bodybuilding (a long time ago)
➡Wellness coordinator
➡Public speaker
➡Mental health advocate

I start with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority.
Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience.

I treat everyone as an athlete of some sort regardless of their background. Strength, flexibility, endurance, and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed.

ONLINECOACHING

😁Learn from my successes and setbacks as a lifter of over 30 years

Interested? Contact me to sign up today. https://bit.ly/33aurep

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