Category Archives: intermittent fasting

Black Friday & Cyber Monday Sale

šŸ‘½General coaching $75 month
šŸ‘½Competitors $150 month
šŸ‘½Nutrition $100
šŸ¤˜Combo of coaching and nutrition 20% off
šŸ¤“ Free t-shirt with any purchase

Venmo: coachbeefbag

Sign up https://bit.ly/33aurep

blackfriday #smallbusinessowner #thanksgiving #cybermonday

āž”published writer in several top magazines (made of paper)
āž”multi-state, national, and world record holder in powerlifting
āž”800+ raw squatter at 260 lbs
āž”450 raw bench press at 260 lbs
āž”755 raw deadlifts at 260 lbs
āž”365 seated military press at 260 lbs
āž”National qualifier in bodybuilding (a long time ago)
āž”Wellness coordinator
āž”Public speaker
āž”Mental health advocate

I start with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority.
Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience.

I treat everyone as an athlete of some sort regardless of their background. Strength, flexibility, endurance, and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed.

ONLINECOACHING

šŸ˜Learn from my successes and setbacks as a lifter of over 30 years

Interested? Contact me to sign up today. https://bit.ly/33aurep