Category Archives: lower body

How To Box Squat

Online Coaching Available:
http://ShawnBellon.com

Social Media:
https://instagram.com/coachbeefbag
https://www.facebook.com/coachbeefbag

Little about me:

  • published writer in several top magazines (made of paper)
  • multi-state, national and world record holder in powerlifting * 800+ raw squatter at 260 lbs
  • 450 raw bench press at 260 lbs
  • 755 raw deadlift at 260 lbs
  • 365 seated military press at 260 lbs
  • National qualifier in bodybuilding (long time ago)
  • Wellness coordinator
  • Public speaker
  • Mental health advocate

I start with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority.
Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience.

I treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed.

ONLINECOACHING

😁Learn from my successes and setbacks as a lifter of over 30 years

Interested? Contact me to sign up today.

TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinestrengthcoach #healthandfitness #coaching #fitspo #workout #deadlifts #MotivationMonday #nostigmamentalhealth #mentalillness #mentalhealthfacts #mentalhealthawareness #mentalhealthresources #health #wellness #nami #namiutah #stigmafree #endthestigma #suicideprevention #crisis #treatment #lifeline