Category: lower body
How To Box Squat
Online Coaching Available:
http://ShawnBellon.com
Social Media:
https://instagram.com/coachbeefbag
https://www.facebook.com/coachbeefbag
Little about me:
- published writer in several top magazines (made of paper)
- multi-state, national and world record holder in powerlifting * 800+ raw squatter at 260 lbs
- 450 raw bench press at 260 lbs
- 755 raw deadlift at 260 lbs
- 365 seated military press at 260 lbs
- National qualifier in bodybuilding (long time ago)
- Wellness coordinator
- Public speaker
- Mental health advocate
I start with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority.
Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience.
I treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed.
ONLINECOACHING
😁Learn from my successes and setbacks as a lifter of over 30 years
Interested? Contact me to sign up today.
