While I understand that the intrinsically motivated person is what many of use clamor for it really is misunderstood. In the same way we need to eat to fuel the body we MUST fuel the soul.
I laughed reading a well meaning post posturing about his disdain for those needing to be motivated to workout. Meanwhile he reps a pre-work out company. 😆 I guess quotes and videos are bad but a drink he gets a kickback for are ok.
Yes there are those that just do their thing. Nothing needed for fuel. Just them. Awesome. And there are those that love eating up quotes, articles and videos that they see as a valuable.
“Everything we see is a perspective, not the truth.”
If your spirit is stirred up and the product is a desired results, don’t question it. Use it.
In this video I share:
1. How to wrap the wrists in a pressing movement
2. Using chalk minimally for maximal results
3. Setting up on a parallel pressing movement including backside bracing
4. Demonstrating how to do a Larsen press with a bench block