Coaching by Shawn Bellon

I help people get STRONGER & to lift more weights.

Tag Archives: bench press tips

Meet Day: Bench Press

Posted on January 13, 2016 by shawntbellon Leave a comment

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Bench Press Tips

Posted on December 11, 2015 by shawntbellon Leave a comment

Everyone wants a good bench press. Here are some tips to help.

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