Coaching by Shawn Bellon

I help people get STRONGER & to lift more weights.

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Tag Archives: blood flow restriction

Blood Flow Restriction Training

Posted on September 10, 2019 by shawntbellon Leave a comment

Outside The Box
wellness

Blood Flow Restriction in a real workout

Posted on August 14, 2018 by shawntbellon Leave a comment

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2019 APF Utah Winter Classic

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