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Tag: shoulder impingement

Thumb’s Up Lateral Raises

On October 10, 2018October 10, 2018 By shawntbellonIn shoulders, VideoLeave a comment

This exercise works the side or medial head of the shoulders effectively while not causing any impingement in the AC joint and clavicle.

Start light with a controlled tempo while using higher reps in the 15-30 range.

How to relieve shoulder impingement

On November 6, 2015 By shawntbellonIn UncategorizedLeave a comment

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